Our Counseling Services
In-Person & Telehealth Options
At Inner Solutions, we provide compassionate care to individuals, couples, and families navigating life’s challenges.
Our team of therapists offers services for a wide range of mental health needs, providing personalized support in both in-person and virtual settings.
Who We Serve
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Children
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Teens
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Adults
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Couples & Families
How we serve
Private Therapy
Scroll to read more about 1:1 and
private therapy sessions
Programs
Workshops & Seminars
Services
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Perinatal & Postpartum Perimenopause & Menopause
Compassionate therapy and counseling for anyone struggling with postpartum depression or anxiety, birth trauma, or reproductive and sexual health across the lifespan.
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Fertility & Infertility
Emotional support for individuals and couples navigating infertility, pregnancy loss, adoption, or third-party reproduction.
Adoption, Family Building, Donor Conception
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Substance Use & Misuse
Counseling for individuals seeking help with substance use, offering guidance on recovery and relapse prevention.
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Grief & Loss
Support through all forms of grief, bereavement and loss. Death, Divorce, Trauma.
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Anxiety & Depression
Compassionate care for managing symptoms of anxiety and depression, helping you find balance and relief.
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Trauma & Abuse Recovery
Trauma-informed therapy for those healing from past trauma, abuse, or difficult life experiences.
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Life Transitions & Adjustment
Support through significant life changes such as career shifts, divorce, or other major transitions.
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Parenting & Family Support
Guidance for parents and families coping with behavioral issues, parenting struggles, or familial conflict.
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LGBTQIA+ Affirming Therapy
An inclusive space for LGBTQIA+ folx. We provide support with relationships, parenting and total mental well-being.
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Veteran & Military Family Counseling
Specialized care for veterans and military families addressing the unique challenges they face.
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Miscarriage, Pregnancy Loss, & TFMR
Comprehensive support for individuals and families experiencing the emotional and physical challenges of loss.
Therapy Approaches
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Trauma-Informed Care
Telehealth at Inner Solutions
Convenient & Secure Online Therapy
Our telehealth services provide flexible, secure access to care for clients throughout North Carolina and South Carolina. Whether you’re seeking therapy for anxiety, depression, trauma, or family support, our therapists are ready to help you from the comfort of your home. In-person services are also available at our Wilmington, NC offices.
Group Programs
We offer several group programs in our local offices, and registration is ongoing. For more information, contact us at (910)-256-3784 to register.
Current Support Groups:
1. Pregnant After Infertility or Loss Group
2. Fertility Infertility Support Group
3. Miscarriage and Pregnancy Loss Support Group
Workshops & Seminars
Discover our transformative Mindfulness Based Wellness Program tailored specifically for individuals navigating fertility challenges. Join us for an enriching half-day retreat experience, designed to empower you with essential tools and strategies to regain control and foster a healthier lifestyle while on your journey to conception.
Throughout 2025, our seminars and programs are thoughtfully crafted to accommodate your schedule, offering flexibility and convenience. Located in our new space at 2450 Delaney Avenue in Wilmington, NC, immerse yourself in a supportive environment where healing and growth flourish.
Under the guidance of a seasoned reproductive health professional, our Mind/Body Program integrates evidence-based techniques to alleviate stress, anxiety, and worry, paving the way for more productive coping during this roller coaster journey. Embrace radical self-care practices and learn to navigate your healthcare choices with confidence.
Indulge in a personalized experience with a one-hour individual session led by Windy Ezzell, LCMHC, followed by a rejuvenating half-day session complete with nourishing foods and invigorating movement activities. Take home Fertile Affirmation Cards and a journal to continue nurturing your self-care journey beyond our sessions.
Windy Ezzell is a licensed clinical mental health counselor who provides in-person and online counseling in North Carolina and virtual online coaching, consulting, and counseling throughout South Carolina.
It's time to focus on your fertility success and reclaim your vitality. Reserve your spot today by calling Windy Ezzell at (910) 256-3784 or email windy@innersolutionscounseling.com.
Let's embark on this empowering journey together!
Insurance & Payment Options
We accept many major insurance policies and also provide affordable out-of-pocket rates. Our goal is to make mental health care accessible to everyone.
Ready to Begin Your Healing Journey?
Contact us today at 910.256.3784 or reach out online to explore your options for in-person or telehealth sessions.